Liver Health Repair & Cleanse Supplement – Blend with Artichoke Extract, Milk Thistle, Ginger, Alfalfa, Turmeric & Beet Roots, Support Health Liver Function Boost Immune System – PureHealth Research

Description

Keep Your Liver Healthy

Liver is about the size of a football and is located on the right side of your body, under your lower ribs. It has a number of critical tasks to do. Moreover, it aids in the purification of your blood by removing toxic compounds produced by your body and eliminating them. It secretes a liquid known as bile, which aids in the digestion of fat derived from the diet. Furthermore, it stores a chemical known as glucose, which provides a fast energy boost when you need it.

The liver is particularly crucial for those living with HIV since it is responsible for the processing of many of the drugs used to treat the virus. The unfortunate reality is that HIV medications can sometimes induce liver damage, which can impair the liver’s ability to function normally.

The following are some suggestions for keeping your liver healthy.

Don’t consume excessive amounts of alcoholic beverages.

It has the potential to damage liver cells and causes swelling or scarring, which can progress to cirrhosis, which can be fatal.

Exercise on a regular basis and leading an active lifestyle are encouraged.

Keeping your liver healthy requires regular activity. Exercise reduces the amount of stress placed on the liver, raises energy levels, and aids in the prevention of obesity, which is a risk factor for developing the disease. Additionally, aim to complete 150 minutes of physical activity every week, such as brisk walking or swimming.

Keep an eye on your body weight.

In addition to being overweight, obesity, particularly abdominal or central obesity, is a significant risk factor for developing fatty liver disease. A healthy weight can be obtained and maintained by following a well-balanced diet and engaging in regular physical activity.

Also, attempt to achieve the optimal body mass index (BMI) goal. The healthy cut-off readings for Singaporeans are between 18.5 and 22.9, depending on their height and weight.

Prevent viral hepatitis.

It’s a dangerous illness. Various varieties exist. Hepatitis A is contracted by eating or drinking contaminated food or water.

Moreover, viral hepatitis B and C spread via blood and bodily fluids Avoid sharing toothbrushes, razors, and needles. Limit your sex partners and use latex condoms.

Reduce or stop smoking

Some studies relate cigarette smoking to liver cancer. Smoking can also exacerbate the toxicity of some drugs (like paracetamol).

Careful with cleansing and detox diets. Try this proven supplement, LIVER HEALTH. As it protects the liver from viral infection, poisons, acetaminophen overdose, and other diseases. In addition, it reduces oxidative stress and improves metabolic activities.